The Unstuck Kit · for ADHD brains

One small win, even on the days you can't start.

A grace-first, seven-page toolkit you run on yourself when you know exactly what to do and still can't make yourself move.

$29 · yours to print and keep

The Unstuck Kit

1 Grace Reset

Before a single task. Get your foot off your own neck so you can actually see the first step.

Example, filled in

The truer version: I'm not lazy. My brain just needs a first step small enough to say yes to.

You are a superhero, not your own villain.

If you've said any of these

I know exactly what I need to do. I just can't make myself start.

There's so much on the list I don't even know where to begin, so I do nothing and then hate myself for it.

Every planner I've tried worked for a week, then I dropped it like all the others.

You're not lazy, and you're not broken. Your brain runs a different operating system, one that genuinely can't "just start" on command. The gap between wanting to do the thing and being able to begin is the exact thing this kit is built to walk you across.

What's inside

Seven pages. The whole system.

Each step is shown once already filled in, so you see what "done" looks like, then left blank for you. Run it in ten minutes on the day you're frozen.

Grace Reset

Get off your own back first, because the self-blame is what's freezing you.

Brain Dump

Empty every task out of your head, where they feel infinite, onto the page.

Sort It

Turn one scary list into a few small piles that stop looking like a monster.

Pick Three

Two quick wins plus one bigger thing. That's the whole day, full stop.

Race Yourself

Make time a game instead of the enemy, and trick the start out of a stuck brain.

The Escape Hatch

What to do on the day the game won't start, so you stop without spiraling and come back tomorrow.

Printable, phone-friendly, and it works offline. Print the whole kit, or just the one page you need on a hard Tuesday.

Who made this

I have ADHD, but I am not my ADHD, and you don't have to be either. I built this for my own brain first. I'm not a guru who's over it and figured it all out. I'm still in it, and that's exactly why it works: every step is something I actually use to get myself moving.

Most tools guilt-trip you into pushing through. This one starts with grace, because the self-blame is the thing actually blocking you. And it has a real plan for the days the game just won't start, which is the day every other planner made you feel like a failure and quit.

Priscilla Crespo, Micro Wins Club

$29

The full seven-page kit, yours to download, print, and come back to any time. One price, no subscription.

Get the Unstuck Kit, $29

Not ready? Start free

The 5-Minute Unstuck Card

Frozen right now? Get the free one-page emergency card that gets you one small win in the next ten minutes. It's the single-moment version. The Kit is the full everyday system. Yours for an email.

The small print

Sold by Priscilla Crespo (Micro Wins Club). Questions or refunds: techcillasklz@gmail.com

Refunds: Not what you expected? Email me within 14 days and I'll refund it, no questions asked. The Unstuck Kit is a digital download you keep.

Get the Unstuck Kit, $29